Resources
Resources & Accessibility
Tools, music, and resources to support your healing journey between sessions and beyond.
Music as Medicine
Curated Playlists
Music has the power to ground us, move us, and help us process what we're feeling. These playlists are carefully curated to support different aspects of your healing journey.
Available on Spotify, these playlists are free to access and can be used as a complement to our work together or as a standalone wellness resource.
Crisis Support
If You Need Help Now
If you or someone you know is in crisis, please reach out to one of these resources. You are not alone.
Accessibility
Therapy Should Be Accessible
I'm committed to making therapy as accessible as possible. All sessions are available virtually, removing barriers related to transportation, mobility, or geographic location.
Sliding scale options are available for those who need financial flexibility. I also provide superbills for out-of-network insurance reimbursement.
If you have specific accessibility needs or concerns, please don't hesitate to reach out. I'm always willing to discuss accommodations to make our work together as comfortable and effective as possible.